If they tear, use Ripfix, a balm designed for gymnast hand tears, safe for open wounds. This will help prevent your pole callouses becoming too thick/hard & then tearing. Pro-tip: file your hand callouses regularly & coat them in your body lotion before bed. However, when you're regularly pole dancing, "skin-care" also extends to hand care & care for rips & callouses. What many don't know is that investing the time in what we would term 'poler skincare', pays massive dividends in your skin's ability to grip, bare skin, with little to no chemical grip aids!Įxfoliating & moisturising your body with a no-residue lotion is a start. Are you a Pole dancer with dry skin? Most pole dancers know about using grip products to improve their grip on the pole.
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